Function First Academy - Free Stuff Categories

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Corrective Exercise Video Library

In-Studio Video Presentations

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Podcasts & Webinars

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Articles & Publications

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A Biopsychosocial Approach to Pain

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Acute | Chronic Pain & their Defining Characteristics

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Corrective Exercise for Powerful Change - Supine Wall Bridge

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Stop Looking Solely Through the Perspective of Muscles!

beyondassessingmuscles

From Consultation to Program Design: The Function First Approach Overview

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'Tight' & 'Weak' Models: The Pitfalls

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Who is the Expert? You or your Client?: A Psychosocial Perspective

whoistheexpert

Curbside Chats: Kevin & PFMS Level 1 Grad Laura

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Behaviour Change & Chronic Pain

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Function First Principles: Coupled Motion

coupledmotionprinciple

What is Pain? Setting the Record Straight!

settingtherecordstraight

Nail, a Foot, and Excruciating Pain

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How to Select Exercises for Clients in Pain

choosingexercises

Factors Contributing to the Pain Experience

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Program Design & Where to Start

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Understanding the Science behind Pain

painscience

CASE STUDY: Program Design Continuum & the Client in Pain

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Maximizing Virtual Movement: Cues Matter Webinar PART 1

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Maximizing Virtual Movement: Cues Matter Webinar PART 2

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Maximizing Virtual Movement: Cues Matter Webinar PART 3

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