Foundations of Function: Designing Transformative Corrective Exercise Programs & Where to Start
$39.00 2 Sections 13 Lessons
Course Description
From Assessment to Results: Stop Guessing & Supercharge your Corrective
Exercise Programming.
It shouldn’t be so hard for competent trainers to create corrective programs that actually work.
You already know how to assess movement — now it’s time to translate assessment data into real, personalized corrective strategies that drive results.
Start designing customized programs with confidence!
In this one hour, no-fluff online course, we’ll show you how to:
→ Spot the key assessment takeaways.
→ Match them with the right corrective programming objectives.
→ Build individualized, goal-oriented programs that deliver results.
→ Deliver better results and retain more clients.
Ditch the Guesswork!
Go from seconding guessing to speaking with authority; knowing exactly how to design corrective programs that actually work! Start building personalized corrective programs your clients can feel, and start turning assessments into results today.
Course Content
Part 1
The Function First Programming Philosophy
Foundations of Function: Course Introduction
Systems Thinking & Influencing the Whole
Systems Thinking in Program Design
Motor Learning Continuum
Maximizing Motor Learning for Program Design
Defining Sub-Routines (Mini Objectives)
Sub-Routine Example: Neutralize the Pelvis
Program Design & Where to Start
Part 2
Programming Examples
Case Study: Program Design & Where to Start
Case Study: Program Design Continuum & the Client in Pain
Function First Approach to Program Design: Scoliosis
Programming Considerations | Corrective Strategies: Scoliosis
BONUS CONTENT: Program Design Succuss! Anthony Live with Client